NUT POWDER - WEIGHT GAINING FOOD FOR BABIES AND TODDLERS:
Nuts are considered to be an excellent source of weight gaining food babies above 10+ months and also for toddlers.Usage:
For babies above 10 months the nut powder can mixed along with the porridge while cooking.
For toddlers it can be mixed with milk,porridge, ladoo, pancakes,cookies etc.
Ingredients :
Almonds - 50gms
Cashew - 50gms
Peanut -50 gms
Walnut - 50 gms
Jaiphal or nutmeg - few grated
Instructions:
1. Take a pan, dry roast Almonds, Cashew, Peanut , walnut separately till it releases a good aroma and turns golden brown.
2. Grate half of nutmeg and add it to the roasted nuts
3. Once it cools down grind them in a mixer to a powder consistency.
Note:
Store nut powder in an air tight container.
Use a dry spoon to fetch the powder from container each and every time.
Do not refrigerate.
The nut powder prepared needs to be consumed within two weeks time.
Almonds - 50gms
Cashew - 50gms
Peanut -50 gms
Walnut - 50 gms
Jaiphal or nutmeg - few grated
Instructions:
1. Take a pan, dry roast Almonds, Cashew, Peanut , walnut separately till it releases a good aroma and turns golden brown.
2. Grate half of nutmeg and add it to the roasted nuts
3. Once it cools down grind them in a mixer to a powder consistency.
Store nut powder in an air tight container.
Use a dry spoon to fetch the powder from container each and every time.
Do not refrigerate.
The nut powder prepared needs to be consumed within two weeks time.
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