Health mix or sattu maavu ladoo
This ladoo is a healthy snack box recipe for toddlers and adults.
Ingredients:
Health mix or sattu maavu - 1 cup (I use manna brand)
Palm Jaggery - 1/3rd cup
Ghee - 4 tsp
Water - 1/2 to 3/4 th cup (to melt jaggery)
Steps:
1. Dry roast health mix powder till it releases a good aroma and keep it aside.
2. In the same pan add water and bring it to boil followed by adding palm Jaggery and boil till it slightly thickens.
3. Melt three tsp of Ghee in small pan.
4. In a mixing bowl add the roasted health mix powder, melted palm jaggery and melted Ghee and use a spatula to mix it as it will be hot.
5. Slowly when it cools using hands make a dough form.
6. Take a little Ghee on your palm and slowly make balls out of the dough.
7. Sattu maavu ladoo is ready.
Note:
The above ingredients makes 7 medium size ladoo.
Nut powder or crushed nuts can be added to make the ladoo even more tastier.
Instead of palm Jaggery even normal sugar or Jaggery can be used.
This ladoo is a healthy snack box recipe for toddlers and adults.
Ingredients:
Health mix or sattu maavu - 1 cup (I use manna brand)
Palm Jaggery - 1/3rd cup
Ghee - 4 tsp
Water - 1/2 to 3/4 th cup (to melt jaggery)
Steps:
1. Dry roast health mix powder till it releases a good aroma and keep it aside.
2. In the same pan add water and bring it to boil followed by adding palm Jaggery and boil till it slightly thickens.
3. Melt three tsp of Ghee in small pan.
4. In a mixing bowl add the roasted health mix powder, melted palm jaggery and melted Ghee and use a spatula to mix it as it will be hot.
5. Slowly when it cools using hands make a dough form.
6. Take a little Ghee on your palm and slowly make balls out of the dough.
7. Sattu maavu ladoo is ready.
Note:
The above ingredients makes 7 medium size ladoo.
Nut powder or crushed nuts can be added to make the ladoo even more tastier.
Instead of palm Jaggery even normal sugar or Jaggery can be used.
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